An Epistemology

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  • Your Brain’s Capacity Limits, Dopamine, and Food
    I am fascinated by the marvelous transmission system that our  nervous system,  including  our brain and neurotransmitters, is. Typical...
  • A Love Triangle
    My childhood best friend did not like that my parents hadn't given me a middle name at birth. By the age of seven (or some time clos...
  • Whole Foods
    On my way home today I stopped by Whole Foods Market and ran in to pick just a handful of things up. As I was pushing my grocery cart to the...
  • The Art of Breaking Up
      Disclaimer: I started writing this in 2012 and have written parts of it slowly since.... Good things take time? :-) I find it ironic I’...
  • Pro-life, Pro-Choice and Parenthood: A Multidimensional Subject that Should Drive More Social Issue Discussions
    Note: This entry was inspired by Frances Kissling's interview on NPR's On Being. It’s my oldest child’s birthday. This 7 po...
  • Learning to Have Faith
    “I want to run a marathon… someday.” I found myself telling my new neighbor (who had run a marathon) that it was on my bucket list. I sp...
  • Elizabeth
    Betty is probably in her 70’s and has osteoporosis. As far as I could tell last year she lived alone, or at least I thought. She lives in a ...
  • Imperfect, Fallible and Human
    Tenderness and kindness are not signs of weakness and despair but manifestations of strength and resolution. -- K. Gibran April Epner :...
  • The View from the Handicap Section - “The Roseto Effect”
    4th of July weekend 2010, I was in the handicap section in front of the orchestra accompanying my father who recently turned 60 and also had...

Sometimes You Just Have to Take The Leap

Sometimes You Just Have to Take The Leap

Books, Books, Books.....

Mzrach's bookshelf: read

Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based DietThe Disappearing Spoon: And Other True Tales of Madness, Love, and the History of the World from the Periodic Table of the ElementsA Dietitian's Cancer StoryMedical and Health Science Statistics Made EasyNetter's Clinical AnatomyThe China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health

More of Mzrach's books »
Mzrach's book recommendations, reviews, favorite quotes, book clubs, book trivia, book lists

Blog Archive

  • ▼  2005 (5)
    • ▼  March (2)
      • Whole Foods
      • Passage
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  • ►  2010 (8)
    • ►  July (1)
    • ►  August (3)
    • ►  September (1)
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    • ►  November (2)
  • ►  2011 (6)
    • ►  April (1)
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  • ►  2019 (2)
    • ►  September (2)

If I'm remembered by something, let it be this

  • Elizabeth
  • Tribute to Dad - They Don't Make Them Like That Anymore
  • I've Been Taken Hostage!
  • Star Wars
  • Whole Foods
  • Kisses From Heaven

Links

  • Food Studies
  • The Spectrum
  • Nutrition Data
  • Cornell University Division of Nutritional Sciences
  • American Heart Association
  • The Cancer Project
  • Vegan Gal
  • PCRM
  • Feel Good now
  • Color Wheel Meals
  • Nourish MD
  • USELESS ADVICE FROM USELESS MEN
  • Not Rocket Science

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