I was working on trying a raw veggie/fruit week and the cold weather got to me. I'm pretty sure I was born in the wrong state. And somehow I have yet to leave this frozen tundra.
So I made tacos because what else warms up a cold body better? Okay, I could think of a few other things, but I am not spending my whole day at the gym (as much as I would like to). A spicy taco made life a little bit warmer for a few minutes.
Note: this could also be put in the slow cooker in the morning and you can come home to a chili in the evening.
Veggie Taco (or Chili)
1 chopped zucchini
1 chopped yellow squash
(Chopped carrots optional – cook longer if adding carrots)
3/4 to 1 cup of fresh salsa
¼ a cup chopped fresh cilantro
1 can of rinsed and drained red kidney beans
1 can of rinsed and drained black beans
½ packet of Trader Joes taco seasoning or equivalent seasoning packet
¼ - 1 cup of water or vegetable broth – use your judgment if your making chili or taco's
Throw everything in a pot, stir occasionally over medium heat.
NOTE: Eyeball the water (or broth) to make sure you have enough so nothing burns.
Cook on stove top for approximately 15 minutes or until it seems done to you.
I add Agar-Agar to thicken it towards the end.
Oh – almost forgot
This is the vegan 'cheese'. It is soy and casein free.
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